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Boost Employees' Immunity Wellbeing Webinar & Workshop

IMMUNITY:
MAKE YOUR IMMUNE SYSTEM SMILE

Are you looking to reduce sickness absence in your workplace? No sanctions or return-to-work interviews needed! We can empower your teams with evidence-based ways to support their immunity, making them less suspectible to succumb to common illnesses.

 

Slash your sick day stats with our webinar or workshop focusing on how to build a happy immune system.

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Healthy Employee

ARE SICK DAYS OPTIONAL?

Why supporting your staff's immunity is key

Fruits and Cosmetics

One of the consistently leading causes of sickness absence is 'minor illnesses' such as colds, flu and headaches. It is been shown that what you eat can impact your susceptibility to, and the impact of, these low level illnesses.  Nutrition affects the gut microbiome, inflammation and white blood cell activity all impacting immune function in either a positive or negative way.

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Forget attendance policies and rewards for good attendance, how about empowering your staff with real-life ways they can nourish their immune system, giving them the resilience and power to actually swerve those bugs & diseases.

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 "Let food be thy medicine and medicine be thy food" Hippocrates.

Over 5 days are lost on average per employee every year through sickness absence. Reducing this by even just 10% will greatly cut your salary, replacement, overtime, insurance and admin costs associated with absenteeism.

FORMAT

Choose to have this delivered as a live online webinar or in-person workshop.

TIMING

Typically, this session is 60 mins but can be adjusted to suit your organisation's needs.

ATTENDEES

From 10-1,000. We can tailor the format to suit your audience.

OUTCOMES

Reduced rates of sickness and increased recovery time resulting in reduced absenteesim and a reduction in all the related costs associated with this.

WHAT'S
COVERED

 

Exact content varies depending on your chosen format, timings & priorities.

1 / Why Do We Get Sick

​Reasons we seem to be continually fighting off bugs and viruses. We will be looking at our cleanliness obsession, the bacteria we actually want more of as well as the role our standard Western diet plays.

2 / Plants Not Pills

More than just oranges, we will be looking at immune-loving foods, gut health and specific plants. We will also discuss the importance of movement outdoors, your circadian rhythm and other immune boosting lifestyle factors.

3 / Let's Get Boosting

  • Myth busters: should you really starve a fever? Is honey really helpful for coughs?

  • Meal planning & shopping list, one-habit commitment

  • Post event outcome survey and report.

WANT A TASTE?
 

Get a flavour of what your 'Make Your Immune System Smile' session could look like with this short video presented by our in-house nutritionist.

Typing on laptop

FREE RESOURCES

Sign up to receive our latest workplace nutrition & wellbeing toolkit straight in your inbox.

 

Our toolkit is packed with unique, fun and engaging resources to help you kick-start your employee wellbeing journey.

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From full videos to checklists & posters, see what's included in the toolkit...

OTHER WEBINAR & WORKSHOP TOPICS

2 avocados

Eat to Beat The Blues

Green soup, eating on a budget

A Nutritionist's Guide To Eating Well During A Cost-Of-Living Crisis

Pink Banana

What To Eat When There Is Too Much On Your Plate

Feel your workplace could benefit from this?

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Get in touch to let us know what it is you are looking for and we can put together a bespoke plan and quote.

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