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Corporate Nutrition Workshop

Corporate Nutrition Workshops

FUEL YOUR EMPLOYEES TO SUCCESS

Make your team unstoppable with one of our corporate nutrition workshops. Our wellbeing workshops are the ideal way to engage your staff, giving them an immersive experience & learning healthy habits at work to transform their physical and mental health.

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From 'Abundant Energy' to 'Eating to Beat the Blues', our corporate nutrition workshop topics are carefully researched and delivered to add real value. We can also create online workshops, bespoke wellbeing training, talks and nutrition lunch & learns to suit your organisation's specific goals.

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We offer our wellbeing workshops and seminars in Buckinghamshire, Oxfordshire, Berks, London and beyond.

WHY CHOOSE OUR CORPORATE NUTRITION WORKSHOPS

WHAT'S INCLUDED

Here at The Nutrition Advantage we work with you to select the most appropriate topic for the workshop(s) and provide support throughout, from promotion to encourage high participation through to gathering feedback and reviewing the workshops' success. All our employee wellbeing workshops are fun and impactful.

Wellbeing workshop topics

NUTRITION WORKSHOP TOPICS

Here are some of our most popular corporate nutrition workshop topics. If none of these quite hit the spot, get in touch and we can create a bespoke seminar or workshop plan to meet the exact needs of your unique team. Our workshops are a perfect addition to any employee wellbeing program. To really make an impact, companies find that organising a series of seasonal workshops throughout the year is a great way to create sustained positive change in their workforce.

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Other topics may include Happy Gut, Shift Work Success,  The Magic of Menopause, Preventing Burnout, Navigating the Shops, Always on the Move, Effective Weight Loss, & Intermittent Fasting at Work.

Raspberry and Various Nuts

ENERGY:
Unstoppable
You

You may not be able to give your staff extra hours in their day but you can gift them with more energy & vitality in the hours they already have.

Pink Banana

STRESS:
When There Is Too Much On Your Plate

1 in 5 UK employees feel stressed on a regular basis. Let us take a chunk off their plate with our proven nutrition and lifestyle stress reduction strategies.

Fruits and Cosmetics

IMMUNITY:
Make Your Immune System Smile

Would you like to improve your sickness absence stats? We can share our insights and practical tips to boost employee's immunity and swerve those bugs.

Image by Irene Kredenets

MENTAL HEALTH:
Eat To
Beat The Blues

3 in 4 people believe companies should be doing more to support the mental health of their workforce1. We can help you make this happen.

Image by Pawel Czerwinski

BREAKFAST LIKE A BOSS:
Start As You Mean
To Go On

How you break your fast in the morning can have a significant impact on your energy, focus and concentration throughout the day. Learn how to start your day the optimum way.

Image by Sandie Clarke

EAT WELL SPEND LESS: Cost-of-Living
Crisis

Being healthy should not be a luxury. We can share our accessible and practical tips on healthy eating that won't blow your budget.

DON'T JUST TAKE OUR WORD FOR IT

" Testimonial coming soon"

  • What are the top 4 most popular corporate nutrition workshop topics?
    Our most popular topics for corporate nutrition workshops are: Energy- Unstoppable You Mental Health - Eat To Beat The Blues Stress - What to Eat When There Is Too Much On Your Plate Immunity - Make Your Immune System Smile
  • What are the benefits of a corporate nutrition workshop?
    Corporate nutrition workshops are a great way to empower your staff with dietary and lifestyle knowledge and know-how to feel better both physically and mentally. Our interactive workshops can engage with individuals and teams and help them to form new healthy habits that can have a positive impact on their energy, drive, immunity, gut health, brain health, hormonal health and more. This can help push up their quality of life as well as creating a happier, healthier and more productive workforce. Healthy teams = healthy business!
  • How long are your workshops?
    Our workshops are 60 minutes as standard to include 10-15 min Q&A with our nutritionist. However this can be extended depending on your requirements. We can also run multiple workshops throughout the day to cover different topics or to offer alternative time slots.
  • Do your workshops include food samples?
    Sometimes seeing and tasting alternative healthier food options is a great way to inspire people to make healthier choices going forward. We can set-up a tasting table where people can come up to try some nutritious samples which will be discussed in the workshop and recipes will be available to take home. Extra fees apply.
  • What do you require to run one of your workshops?
    To run one of our wellbeing workshops we would require a suitable space with enough seating for all anticipated participants. We would also need wifi, power and a presentation display screen. If opting for a tasting table, a suitable sized table would also need to be provided. We can also provide online corporate nutrition workshops if this is more suitable.
  • How much do your corporate nutrition workshops cost?
    The price of our workplace workshops start from £549+vat plus travel based on a 60 min session for 50 people or less. Optional extras include tasting tables, recipes and takeaway vitality bags. Get in touch to get a bespoke quote.
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