Healthy Eating On a Budget Wellbeing Webinar & Workshop

EAT WELL SPEND LESS: NUTRITIONIST'S GUIDE TO COST-OF-LIVING CRISIS

Budget should not be a restrictive factor when choosing a healthy diet. The sad reality is that a lot of processed foods can appear to be the cheaper option. However, we believe no one should feel they need to skimp on their health.

This session will empower employees with the knowledge and inspiring tips for making healthy food choices whilst keeping to their food budget despite continuing price increases.

Free Corporate Wellness Nutrition Toolkit

Lady shopping for healthy food on a budget

NO NEED TO SKIMP ON YOUR HEALTH

Why supporting your staff's wellbeing during this cost-of-living crisis is key

Buying your standard 4 pints of milk now costs over £1 more than just 2 years ago 1 . With food prices rising at their highest rate in decades, many people are now feeling they have to push their health lower down their priority list when doing their supermarket shop in a bid to save money. This should not be the case, your health is not a luxury.

At The Nutrition Advantage, we are passionate about people experiencing the power of real food to make them feel their best, irrelevant of financial status.
We would love to work with your teams to help increase their sense of financial wellbeing and empower them with realistic and tasty ways to eat well on a budget. And we aren't just talking potato soup!

FORMAT

Choose to have this delivered as a live online webinar or in-person workshop.

TIMING

Typically, this session is 60 mins but can be adjusted to suit your organisation's needs.

ATTENDEES

From 10-1,000. We can tailor the format to suit your audience.

OUTCOMES

Focusing on more nutritious foods can help reduce sickness absence and increase productivity from better physical and mental health

WHAT'S
COVERED

Exact content will vary depending on your chosen format, length & priorities.

1 / Why Health Is The New Wealth

How to ruthlessly prioritise your spending. Why your current cost cutting methods may not be working as well as you think.

2 / Not Just Living Off Lentils

3 simple 'rules' to boost the health of your weekly shop and what this may look like in reality. We'll be discussing meals from £1, tasty food swaps, packed lunches, flexitarianism & what not to skimp on.